Stillness in Sound Sound Bath Saturday 25th October

Why a sound bath?

In our busy, fast-paced lives, it’s all too easy to overlook the importance of slowing down and reconnecting with ourselves. That’s why events like the Candlelit Crystal Sound Bath on Saturday 25th October 2025 at 18:30, held at Deanslade Fitness and Events, are more than just a wellness trend—they're a necessity.

Led by the calming presence of Jen, this session offers an immersive experience that uses the power of sound and energy to restore balance and promote deep relaxation. You’ll be surrounded by the soft glow of candlelight while bathed in the healing vibrations of crystal singing bowls, designed to calm your nervous system and quiet the mental chatter.

But why should you give it a try?

Sound therapy has been used for centuries to aid healing, reduce stress, and bring the body and mind back into harmony. The frequencies produced by crystal bowls resonate with your body at a cellular level, helping to clear emotional blockages, reduce anxiety, and improve sleep.

The candlelit setting ...

enhances the sensory experience, creating a safe and sacred space where you can fully let go. It’s a rare opportunity to disconnect from screens, responsibilities, and noise—and to reconnect with stillness.

Whether you're feeling overwhelmed, burnt out, or simply curious, this is a chance to press pause and gift yourself the kind of care that truly restores.

Come along, lie back, and let the waves of sound wash over you. You’ll leave feeling calmer, lighter, and more connected to yourself than you have in a long time.

Spots are limited—reserve yours today and give yourself permission to truly unwind.

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